Mixed level class – beginners through to advanced. This month winter themed practice exploring the water element. Winter is a time for storing and pausing (not always easy living in a town like Reading). Decelerate, deaggrivate and disentangle on Thursdays in January.
Half term break
No class at ST Nics tonight, as it’s half term week. Back next Thursday!
Yoga class in Earley, Reading. Thursday nights
St Nicolas Church Hall, Sutcliffe Avenue, cost £8. Time: 6.30pm – 7.45pm
Outdoor Yoga on Thursdays in Reading. See classes page…
Yoga in Reading
Clear some headspace, establish democracy in your body – rather than being ruled by the autonomy of the head – relax and restore.
Level 1-2 Hatha Yoga. Thursday in Earley, see classes page.
Yoga classes in Reading, Berks on Thursday nights
Thursdays 6.30pm – 7.45pm
St Nicolas Church Hall, Sutcliffe Avenue, Earley
Cost £8 / £42 for 6 weeks
When all around you are angry and agitated and you can remain calm – then you are truly practising Yoga.
Yoga class in Reading, Thursdays.
NEW CLASS OPENING SPRING
St Nicolas Church Hall Tuesdays 7.30 – 8.30pm
cost £8 drop in