YOGA in Earley, Reading, Thursdays

Mixed level class – beginners through to advanced. This month winter themed practice exploring the water element. Winter is a time for storing and pausing (not always easy living in a town like Reading). Decelerate, deaggrivate and disentangle on Thursdays in January.

Yoga in Reading

Clear some headspace, establish democracy in your body – rather than being ruled by the autonomy of the head – relax and restore.

Level 1-2 Hatha Yoga. Thursday in Earley, see classes page.