I am currently running online classes via Zoom on Tuesday mornings from 9.30 – 10.30am. For information on joining please click on ONLINE CLASSES in the main toolbar and follow the instructions.

Sending my best wishes to everyone,

Vikki x

I am now running online live stream classes via Zoom every Tuesday morning from 9:30-10:30am. These are donation based classes.

For information on joining please click on ONLINE CLASSES in the main toolbar and follow the instructions.

Best wishes

Vikki

Following closure of all Reading Borough Council leisure facilities and Sportspark at Reading University, I have made the decision to cancel Thursday nights Yoga class at St Nicolas Church Hall this week, Thursday March 19th.

I will continue to update this website to let you know when classes are running again.

March 19: Class cancelled

March 26: Class cancelled

April 2: Class cancelled

April 9 and April 16: Easter Holidays so no classes

No classes on Thursday February 20th (half term), April 9 and April 16th (Easter holidays)

There will be no class on Thursday October 31st at St Nicolas as it’s half term

Classes resume Thursday, September 5th 2019

6.30pm – 7.45pm

There is unfortunately another hall closure on Thursday May 23rd for the European elections. No class on May 30th either (half term)

Classes resume June 6th and run through until August 1st – that’s a mammoth 9 week run! But please do check here for updates. You can click on “St Nics Term Dates” on the toolbar for all information regarding Thursday night classes.

Moving Toward Steadiness
In Chinese Medicine the wood element relates to Spring – a time of year associated with new growth and potential. This workshop will explore ways to align with the wood element and the invigorating energy of Spring.
Includes active movement practices from both Yoga and Qigong which help cultivate a sense of steadiness and work with the idea that when we feel centred and rooted in our physical bodies we have more resources to meet the unpredictability of life with skill and patience. Also a guided relaxation and a talk on Chinese Five Element Theory.
Tickets from https://www.sport.reading.ac.uk/ Cost £20 members £25 non-members Limited spaces available – must be booked in advance.

New term time Qigong class starts on Monday September 24th at Sportspark Reading University

Monday evenings 7.30-8.15pm

contact Sportspark direct to book

Thursday night classes resume this evening (August 23rd) in the newly refurbished community centre at St Nicolas in Earley. We will be focusing on balance –  physically balancing as well as exploring balance in the body. Also working around the association between Late Summer (the 5th season in the Chinese calendar) and the Earth element; which in turn associates with steadiness, balance, and our ability to hold centre within the free flow of experience.